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In our modern, There are ways to stay physically and mentally healthy, it’s easy to get caught up in the hustle and bustle of daily life and neglect our physical and mental well-being. However, taking proactive steps to prioritize our…
Understanding Stress management Definition of Stress: Stress is the body’s natural response to any demand or threat. It triggers the release of stress hormones, such as cortisol and adrenaline, which prepare the body for action in challenging situations. Different Types…
Understanding the USMLE: A Comprehensive Beginner’s Guide Welcome to the beginner’s guide to the United States Medical Licensing Examination (USMLE). If you’re a medical student or a graduate aiming to practice medicine in the United States, the USMLE is a…
